Planning healthy meals for yourself and your family

Friday, January 27th, 2012 | Food and Beverage

Planning healthy meals can be difficult and time consuming, but with some advance planning and some basic knowledge of nutrition, it is easy to create a week's worth of healthy meals that everyone in the family will love. The key to creating healthy, delicious meals for the family is planning, planning and planning. Planning the week's meals ahead of time is the best way to create meals you can be proud of, while keeping cost and time commitment to a minimum. Convenience devices such as slow ...
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Do you know these smart shopping tips for healthy eating?

Thursday, January 26th, 2012 | Food and Beverage

Any healthy eating plan begins at the grocery store. Learning to make smart choices when shopping for food is the key to the success of any healthy diet plan. Learning to recognize the healthiest, freshest foods is a skill every grocery shopper must learn. Of course, the logical place to start the healthy shopping trip to the grocery store is at the produce section. Most large modern supermarkets have huge produce sections, often taking up a large portion of the store. It is not unusual for the ...
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Feeding A Family on $300 A Month

Wednesday, January 25th, 2012 | Food and Beverage

If you only had $300 a month to spend on groceries for a family of four, could you do it? What sort of food would make the list and what would stay tauntingly on the store's shelves? Whatever your reason for having a tight budget, the truth is that going to the grocery store without a plan is a BIG budget breaker. And sadly all that cash ends up vanishing into our stomachs and then...let's stop there. Could you save $25 a month on groceries? How about $50 or $100? Possibly you could cut your ...
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Russian Cuisine

Tuesday, January 24th, 2012 | Food and Beverage

Let them eat cake. So said Marie Antoinette, Queen of France, upon being told that the peasants were rioting in the streets because they had no bread. It has been cited for over two centuries as an indictment of the arrogance of the aristocracy - but in reality, the young queen may simply not have understood why, lacking bread, a person would not turn to cake. Such was the separation between the tables of the privileged and those of the poor. Nowhere was that separation so evident, though, than ...
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Garam Masala - The Spices of India

Monday, January 23rd, 2012 | Food and Beverage

India is known for its excellent cuisine, it's unique regions of cooking, and a pleasant dining experience. India is distinguished in the world's cuisine for it vegetarian dishes. One thing all of the regional cuisines of India have in common is it's use of spices. Garam masala is an essential ingredient in the cooking of the Punjab region of northern India. Loosely defined, "masala" is any blend of spices, and "garam" means hot. Generally, garam masala is added to the dish very shortly ...
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Kitchen Pantry

Sunday, January 22nd, 2012 | Food and Beverage

A well stocked kitchen pantry is a cook's secret weapon. Prepare your next dinner with style and never run out of ingredients, herbs, spices, extracts, sauces, and all kinds of foodstuff. Doing any job is easier when you have the right tools on hand. One of a cook's best tools -- and secret weapons -- is having a well-stocked kitchen pantry. Cooking is much simpler if you know that you've already got what you need on hand, and aren't going to have to run to the corner market every time you want ...
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Comfort Food Trends Bring Us Back to our Roots

Saturday, January 21st, 2012 | Food and Beverage

Comfort food. It even sounds warm and welcoming - like cuddling up by the fire on a cold winter day. Comfort food trends have seen a real resurgence in recent years and our desire for comfort food seems to be holding strong. So what is comfort food? Generally it's the food we have good memories about, the food we think of when we hear the word homemade, and that reminds us of simpler times. The list of favorite comfort foods can be different for each of us. While homemade macaroni and cheese ...
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Traditional Wild Rice Spiced Up With Gourmet Seasoning

Friday, January 20th, 2012 | Food and Beverage

As the warm lazy days of summer give way to the cool crisper days of autumn, a Northern Minnesota specialty finds its way to the dining room table once again. Whether tossed into a casserole, whipped into a hearty soup, baked into warm bread, or simply missed with gourmet spices and seasonings, wild rice has long been a Minnesota Favorite. While true authentic Minnesota Wild Rice is not always easy to come by, using a gourmet wild rice seasoning is an easy way to replicate the taste. The ...
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Use Spices To Cook Like A Connoisseur On A Paupers Budget!

Thursday, January 19th, 2012 | Food and Beverage

/p> Don't have the money to make delectable dishes? Or just don't know the secrets of flavoring with spices and herbs, and making food stretch? The former is never right no matter what your income is. If you have the money to buy enough food to at least feed your family then you have enough money to make whatever you feed them enjoyable, even if it's a vegetable dish. Yes, with the right spices or herbs, and recipes, the children in your family will come to love vegetables. My ...
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Eating History - The Way to a Viking's Heart is Through his

Wednesday, January 18th, 2012 | Food and Beverage

Food history has always interested me. We can learn a lot about our present eating habits from what our ancestors ate. I've read up on the subject and I've even hosted a few parties serving period foods. Today we'll talk about the Vikings. With the help of our friends the archaeologists, food finds have been made. The Scandinavian people of the 8th through 11th centuries were not as limited in terms of their diet as some might think. They were masters of the sea and ate everything from oysters ...
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