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    <title>Beefalo Beef</title>
    <link>http://www.beefalobeef.com</link>
    <description></description>
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<item>
	<title>Western Dishes -The Tex Mex Kind</title>
	<link>http://www.beefalobeef.com/277963-Western-Dishes-The-Tex-Mex-Kind.html</link>
	<pubDate>Fri, 18 May 2012 05:30:16 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        There are a lot of Western dishes that are well loved by the western people and also those from different countries. Most of the well loved western dishes are a mix of Tex-Mex feel; Texas and Mexican feel that is, for the reason that the western dishes are also derived from the Mexican food. The western dishes and the Mexican food are rustic foods. Here is a list of a few favorite western dishes that has that distinct Tex-Mex blend.The Churros and Bunuelos- The chronicle of churros and bunuelos ...	</description>
	<content:encoded><![CDATA[There are a lot of Western dishes that are well loved by the western people and also those from different countries. Most of the well loved western dishes are a mix of Tex-Mex feel; Texas and Mexican feel that is, for the reason that the western dishes are also derived from the Mexican food. The western dishes and the Mexican food are rustic foods. Here is a list of a few favorite western dishes that has that distinct Tex-Mex blend.The Churros and Bunuelos- The chronicle of churros and bunuelos are possibly traced from the ancient and primitive people. Aside from these two, there are also the fritters, which are well known to many cuisines and cultures, and all of them have evolved according to the local's customs and tastes. Sopaipillas and fry bread are foods that are also related to churros and bunuelos.The Sopaipillas and fry bread- The recipes for fry bread and sopaipilla are eminent in the ancient world of cooks. What one does here to make them is to deep fry the doughs t...]]></content:encoded>
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<item>
	<title>A Passion for Grilled Vegetable Sandwiches</title>
	<link>http://www.beefalobeef.com/776610-A-Passion-for-Grilled-Vegetable-Sandwiches.html</link>
	<pubDate>Thu, 17 May 2012 05:30:46 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Vegetarian Grilling We most often grill meats like chicken, pork and beef. But aside from these and seafoods, vegetables. This is very popular in Greek cooking. Hence, for people who value their health and would like to try new variations in what they eat, try to grill vegetables in your next meal. Vegetables are more delicate compared to meat that it is more easily cooked in just a few minutes. It does not contain fats so it is very healthy to eat. Make sure to clean the grill carefully first a...	</description>
	<content:encoded><![CDATA[Vegetarian Grilling We most often grill meats like chicken, pork and beef. But aside from these and seafoods, vegetables. This is very popular in Greek cooking. Hence, for people who value their health and would like to try new variations in what they eat, try to grill vegetables in your next meal. Vegetables are more delicate compared to meat that it is more easily cooked in just a few minutes. It does not contain fats so it is very healthy to eat. Make sure to clean the grill carefully first and oil it a little before you put the vegetables. The oil will prevent the food from sticking to the grill and fall apart when you pick it up. Scrape off excess burnt foods that stuck to the surface of the grill from previous cooking using a heavy-duty wire brush while it is still hot. After this, get a paper towel and fold it into a small square and soak it with vegetable oil. Then, use a long-handled barbecue tong to grab it and rub vigorously on it. Making Vegetable Sandwiches Since any type ...]]></content:encoded>
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<item>
	<title>Cooking Wild Boar Meat</title>
	<link>http://www.beefalobeef.com/961036-Cooking-Wild-Boar-Meat.html</link>
	<pubDate>Wed, 16 May 2012 05:40:49 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        The wild boar meat is lean and for this particular reason, it should be cooked at lower temperatures in comparison with other meats. Whatever you do, do not overcook the meat, as you will ruin it. The wild boar, raised like beef, is range fed and for this reason, it can be served on the rare side. The general rule for cooking wild boar meat is low &amp;amp; slow. For cooking roasts, the temperature must be between    degrees Fahrenheit.  As far as the time for cooking is concerned, it greatly depend...	</description>
	<content:encoded><![CDATA[The wild boar meat is lean and for this particular reason, it should be cooked at lower temperatures in comparison with other meats. Whatever you do, do not overcook the meat, as you will ruin it. The wild boar, raised like beef, is range fed and for this reason, it can be served on the rare side. The general rule for cooking wild boar meat is 'low &amp;amp; slow'. For cooking roasts, the temperature must be between  '  degrees Fahrenheit.  As far as the time for cooking is concerned, it greatly depends upon your personal preference as to how well done you prefer to cook your wild boar meat. For chops, you will obtain great results baking with a sauce, an alternative to this would be pan-frying at medium heat. It is highly recommended to check the meat from time to time so that you will not overcook it.  The wild boar meat is delicious if barbecued because when it is prepared properly it is very tender and flavorful. With the wild boar meat, you can also make great sausages, jerky ...]]></content:encoded>
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<item>
	<title>Easy Hamburger Recipe for a College Football Game Party</title>
	<link>http://www.beefalobeef.com/182958-Easy-Hamburger-Recipe-for-a-College-Football-Game-Party.html</link>
	<pubDate>Tue, 15 May 2012 05:34:53 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        During the fall, just about every sports fan in the United States anticipates the beginning of the new college football season. So, if youre like me, you tend to spend your Saturday afternoons in front of a television somewhere watching your alma mater or your other favorite universities compete against their arch rival schools. And, of course, during this time, you may even be thinking of inviting some of your friends over to you house or apartment to witness these fiercely contested collegiate...	</description>
	<content:encoded><![CDATA[During the fall, just about every sports fan in the United States anticipates the beginning of the new college football season. So, if you're like me, you tend to spend your Saturday afternoons in front of a television somewhere watching your alma mater or your other favorite universities compete against their arch rival schools. And, of course, during this time, you may even be thinking of inviting some of your friends over to you house or apartment to witness these fiercely contested collegiate battles that takes place during each and every week of the season. Usually, when you have a busy schedule like mine and you want your friends to come over to watch the game with you, you typically won't have time to prepare all the food, let alone go shopping for the all ingredients you'd need. So what can you do to throw a great party yet make your workload much easier? Well what you could do is just opt for the easy way out ' buy ready-made food from a restaurant either by take out o...]]></content:encoded>
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	<title>Vegan Cooking</title>
	<link>http://www.beefalobeef.com/988163-Vegan-Cooking.html</link>
	<pubDate>Mon, 14 May 2012 07:22:47 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        When facing an evening that involves cooking for a vegan, even professional cooks can face a struggle in deciding what to prepare for the main dish and accompaniments that make up a proper meal. There follows a few useful rules to assist you during the process of cooking meals for vegan diners:So, First Question - What Does Vegan Mean?Many people get confused between vegan and vegetarianism. While a vegetarian typically steers clear of all meat and fish products, vegans shun all animal AND anima...	</description>
	<content:encoded><![CDATA[When facing an evening that involves cooking for a vegan, even professional cooks can face a struggle in deciding what to prepare for the main dish and accompaniments that make up a proper meal. There follows a few useful rules to assist you during the process of cooking meals for vegan diners:So, First Question - What Does Vegan Mean?Many people get confused between vegan and vegetarianism. While a vegetarian typically steers clear of all meat and fish products, vegans shun all animal AND animal by-products as well. Meat by-products include dairy products. Any product that comes from animals must be left out when cooking for vegans.PreparationWhether you are making one meal or ten, preparing meals for vegans needs great planning. It is essential for each meal to be tasty AND nutritious, which is often a problem for the chef who is used to using non-vegan food products in meals. The courses should be prepared early in the process, considering the best way to to include iron, protein, f...]]></content:encoded>
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<item>
	<title>Old Fashion Casseroles for Quick and Easy Meals</title>
	<link>http://www.beefalobeef.com/122644-Old-Fashion-Casseroles-for-Quick-and-Easy-Meals.html</link>
	<pubDate>Sun, 13 May 2012 05:56:01 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        If the economy has you watching your food budget a little more closely these days, casseroles are a good solution. Casseroles economically allow you to feed your family several ingredients for less money. They are often healthy, easy, quick and always tasty. Try these casseroles soon: Chinese-Style Tuna Casserole, which can also be made with canned chicken, and Biscuit Topped Vegetable Beef Casserole. Serve your casserole with a salad, steamed broccoli or other vegetable for a complete meal.CHIN...	</description>
	<content:encoded><![CDATA[If the economy has you watching your food budget a little more closely these days, casseroles are a good solution. Casseroles economically allow you to feed your family several ingredients for less money. They are often healthy, easy, quick and always tasty. Try these casseroles soon: Chinese-Style Tuna Casserole, which can also be made with canned chicken, and Biscuit Topped Vegetable Beef Casserole. Serve your casserole with a salad, steamed broccoli or other vegetable for a complete meal.CHINESE STYLE TUNA CASSEROLEI've had this recipe for many years. Don't know where I got it. can  -oz chunk-style, drained, flaked can cream of mushroom soup, undiluted cup water pkg -oz frozen peas can -oz chow mein noodles tomato, diced cup chopped celery cup sliced green onion cup salted cashews for garnishPreheat oven to  degrees.Empty tuna fish into a mixing bowl. Blend soup and water together and add to the tuna. Add the peas,  cup of the chow mein no...]]></content:encoded>
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<item>
	<title>Make this Delicious Citrus London Broil Meal for Sunday Dinner (Diabetics can Enjoy it, too)</title>
	<link>http://www.beefalobeef.com/826898-Make-this-Delicious-Citrus-London-Broil-Meal-for-Sunday-Dinner-Diabetics-can-Enjoy-it-too.html</link>
	<pubDate>Sat, 12 May 2012 06:00:35 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Sunday dinner or lunch, whatever you call it at your house, is a time to get the family together around the table, often with friends, for a time of good food and fellowship or bonding. These recipes will help you make a delicious meal that will be tasty for all and can also be enjoyed by the diabetics in your group. Citrus London Broil is a quick and easy, yet tasty, entree. Add your favorite potato or couscous dish and in keeping with the citrus tone, this Pineapple-Lime Salad. Make the Salad ...	</description>
	<content:encoded><![CDATA[Sunday dinner or lunch, whatever you call it at your house, is a time to get the family together around the table, often with friends, for a time of good food and fellowship or bonding. These recipes will help you make a delicious meal that will be tasty for all and can also be enjoyed by the diabetics in your group. Citrus London Broil is a quick and easy, yet tasty, entree. Add your favorite potato or couscous dish and in keeping with the citrus tone, this Pineapple-Lime Salad. Make the Salad the day before and make this meal even easier.CITRUS LONDON BROIL   lb London broil cup soy sauce cup lime juice cup orange juice tsp minced garlic tbsp brown sugar or  tbsp Splenda Brown Sugar Blend lime, cut into wedges orange, thinly sliced lemon, thinly slicedPlace beef in a shallow dish. Combine the soy sauce, lime juice, orange juice, garlic, and brown sugar in a small bowl; mix well. Pour half of the mixture over the beef, turning beef to coat both sides....]]></content:encoded>
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<item>
	<title>Easy Salsa Recipe for a Football Game Fiesta Party</title>
	<link>http://www.beefalobeef.com/592023-Easy-Salsa-Recipe-for-a-Football-Game-Fiesta-Party.html</link>
	<pubDate>Fri, 11 May 2012 05:48:58 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Fall marks the beginning of football season and if youre like most red-blooded American males, during this time of year youll most likely be camped out on your couch in front of the television with a few of your friends to watch you favorite teams play. This, of course, gives you a pretty good excuse to have even more fun by throwing an awesome party. And what better theme to have for your party than a Mexican fiesta where you can impress your friends with your Mexican cooking skills and techniq...	</description>
	<content:encoded><![CDATA[Fall marks the beginning of football season and if you're like most red-blooded American males, during this time of year you'll most likely be camped out on your couch in front of the television with a few of your friends to watch you favorite teams play. This, of course, gives you a pretty good excuse to have even more fun by throwing an awesome party. And what better theme to have for your party than a Mexican fiesta where you can impress your friends with your Mexican cooking skills and techniques. At the same time, a Mexican fiesta theme would definitely be a hit with your friends as the party atmosphere is very laid back and stimulating, filled with brilliant colors. For your Mexican-themed party, you can decide to serve many kinds of Mexican food and since you and your friends will be in front of the television so you don't miss any of the action and the drama of the game, you need to choose foods that are easy to eat. For example you could serve foods such as tacos, nachos...]]></content:encoded>
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<item>
	<title>Make this Cheesy Italian Pie for a Quick and Easy Dinner Entree</title>
	<link>http://www.beefalobeef.com/243837-Make-this-Cheesy-Italian-Pie-for-a-Quick-and-Easy-Dinner-Entree.html</link>
	<pubDate>Thu, 10 May 2012 05:41:44 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        If you come home tired, or have so many things to do that you don't want to spend a lot of time in the kitchen, make this tasty Cheesy Italian Pie. The prep takes only minutes using refrigerated pie crusts. You can use the  minutes that it bakes to prepare side dishes, salads, or dessert. You can set the table, etc. during this time. Or you could put your feet up for a deserved rest while other family members prepare a salad and set the table! Either way you have an easy meal that contains most ...	</description>
	<content:encoded><![CDATA[If you come home tired, or have so many things to do that you don't want to spend a lot of time in the kitchen, make this tasty Cheesy Italian Pie. The prep takes only minutes using refrigerated pie crusts. You can use the  minutes that it bakes to prepare side dishes, salads, or dessert. You can set the table, etc. during this time. Or you could put your feet up for a deserved rest while other family members prepare a salad and set the table! Either way you have an easy meal that contains most of the nutritional parts of a meal in this one dish.CHEESY ITALIAN PIE pkg refrigerated unbaked pie crusts pkg -oz frozen chopped spinach lb lean ground beef cans -oz each pizza sauce beaten eggs cup ricotta OR cottage cheese cup grated Parmesan cheese tsp dried marjoram, crushedall-purpose flourPreheat the oven to  degrees.Remove pie crusts from refrigerator, remove from box and set stand at room temperature while you make the filling.Put the spinach in a colan...]]></content:encoded>
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<item>
	<title>Help Those Gallstones with Sherbets</title>
	<link>http://www.beefalobeef.com/114753-Help-Those-Gallstones-with-Sherbets.html</link>
	<pubDate>Wed, 09 May 2012 05:56:33 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        No matter how long it's been since our first unforgettable candy experience, there's only thing that matters now. Those candies are back. Those retro sweets are making their way to us again with perhaps tenfold the flavor, fun and satisfaction. Why? Because we yearned for them for so long and now that they're actually here, we just love them more. Yes, those Fried Eggs, Friendship Rings, Jelly Bean Love Hearts, Jelly Cherry Lips, Kola Kubes, Love Hearts, Hearts Dip, Parma Violets, Scented Satins...	</description>
	<content:encoded><![CDATA[No matter how long it's been since our first unforgettable candy experience, there's only thing that matters now. Those candies are back. Those retro sweets are making their way to us again with perhaps tenfold the flavor, fun and satisfaction. Why? Because we yearned for them for so long and now that they're actually here, we just love them more. Yes, those Fried Eggs, Friendship Rings, Jelly Bean Love Hearts, Jelly Cherry Lips, Kola Kubes, Love Hearts, Hearts Dip, Parma Violets, Scented Satins, Space Dust, Strawberry &amp;amp; Cream Lollies and the rest of them are finally among us all over. Remember those toffees, gums, jelly beans, licorice and sherbets? They'll be pretty much a part of lives again, if not for our own cravings, then probably for our children's. Years since childhood, we've probably even changed our views about these old-fashioned sweets and maybe there's enough reason to. With more health studies related to food, we just may find some intere...]]></content:encoded>
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<item>
	<title>Old Fashion Layered Casserole makes a Tasty, Economical Meal with Pumpkin Bars for Dessert</title>
	<link>http://www.beefalobeef.com/262565-Old-Fashion-Layered-Casserole-makes-a-Tasty-Economical-Meal-with-Pumpkin-Bars-for-Dessert.html</link>
	<pubDate>Tue, 08 May 2012 05:42:57 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        This meal is perfect for cool days since you will have the oven on for awhile. Appetites will grown as the aroma of this casserole baking permeates the house. This casserole is almost a meal-in-one as it combines ground beef, bacon, rice, vegetables, cheese, etc. While the casserole bakes, mix up the Old Fashion Pumpkin Bars as they can bake along side the casserole. Serve a green salad with the casserole and you have an easy, economical meal for your family.OLD FASHION LAYERED CASSEROLE cup reg...	</description>
	<content:encoded><![CDATA[This meal is perfect for cool days since you will have the oven on for awhile. Appetites will grown as the aroma of this casserole baking permeates the house. This casserole is almost a meal-in-one as it combines ground beef, bacon, rice, vegetables, cheese, etc. While the casserole bakes, mix up the Old Fashion Pumpkin Bars as they can bake along side the casserole. Serve a green salad with the casserole and you have an easy, economical meal for your family.OLD FASHION LAYERED CASSEROLE cup regular rice, uncooked can whole kernel corn tsp salt tsp black pepper cans -oz each cans tomato sauce tomato sauce can of water cup chopped onion cup chopped green bell pepper lb ground beef, crumbled, browned, drained strips bacon, cut in half cup shredded cheddar cheese, if desiredPreheat oven to  degrees.In a casserole dish, cover the bottom with the rice and add a layer of corn. Layer the ground beef over the corn; sprinkle with the salt and pepper. L...]]></content:encoded>
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<item>
	<title>Food questions and answers</title>
	<link>http://www.beefalobeef.com/386696-Food-questions-and-answers.html</link>
	<pubDate>Mon, 07 May 2012 07:18:26 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        A Cup Cake Recipe Calls For   Cups Of Flour To Make  Dozen Cup...We must first know how many cupswhat quantity of sugar is called for contained by the recipe for dz cupcakes to do the math to figure out the proportional amount for  dz... we can figure as long... A Doughnut Shop Charges . For Each Doughnut And . For A Carryout...Solve the word problem using substitution I believe the question is something like How many doughnuts next to carryout boxes can Shirley buy with .. Well here is the solu...	</description>
	<content:encoded><![CDATA[A Cup Cake Recipe Calls For   Cups Of Flour To Make  Dozen Cup...We must first know how many cupswhat quantity of sugar is called for contained by the recipe for dz cupcakes to do the math to figure out the proportional amount for  dz... we can figure as long... A Doughnut Shop Charges . For Each Doughnut And . For A Carryout...Solve the word problem using substitution I believe the question is something like How many doughnuts next to carryout boxes can Shirley buy with .. Well here is the solution Cost of each doughnut plus carryout box  .. ... A Hillwalker Has Mad A Chicken Mayonnaise Sandwich For His Lunch,...Since mayonnaise is made with eggs it has to be kept cool or it will spoil very hurried making you sick. The best way to do this is to use an insulated lunch box with a frozen pack inside the lunch box to keep... A List Of Foods And Drinks That Contain Calcium?Calcium is, without doubt, a very important mineral required by the body. Not singula...]]></content:encoded>
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<item>
	<title>Cooking with Herbs</title>
	<link>http://www.beefalobeef.com/999360-Cooking-with-Herbs.html</link>
	<pubDate>Sun, 06 May 2012 05:54:02 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Imagine going through lifes palatal journey without spices and herbs to surprise and amaze the taste buds. Herbs have long been part of cultures and civilizations, stretching long histories and influences in many profound ways. Since time immemorial, societies have made a complex process out of harvesting, blending, and consuming herbs.Today, there is a long list and variety of culinary herbs applied in cuisines around the world. These are mainly used as substitutes for salt and other seasonings...	</description>
	<content:encoded><![CDATA[Imagine going through life's palatal journey without spices and herbs to surprise and amaze the taste buds. Herbs have long been part of cultures and civilizations, stretching long histories and influences in many profound ways. Since time immemorial, societies have made a complex process out of harvesting, blending, and consuming herbs.Today, there is a long list and variety of culinary herbs applied in cuisines around the world. These are mainly used as substitutes for salt and other seasonings to enhance the flavor of food while keeping it as healthy as possible. Cooking schools are doing brisk business in offering short courses on the low-fat cooking method which requires more seasoning from herbs to keep food flavorful and fresh. Herbs satisfy this need a hundred percent without adding the dreaded calories. Some people are shelling out hundreds of dollars, even taking out &lt;a rel&quot;nofollow&quot;  href&quot;http:www.paydayonline.com.auhow-it-works.php&quot; target&quot;blank&quot;&gt;payday adv...]]></content:encoded>
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<item>
	<title>Old Fashion Recipe for a Hearty Hamburger Soup that Makes an Easy, Tasty and Inexpensive Meal</title>
	<link>http://www.beefalobeef.com/774382-Old-Fashion-Recipe-for-a-Hearty-Hamburger-Soup-that-Makes-an-Easy-Tasty-and-Inexpensive-Meal.html</link>
	<pubDate>Sat, 05 May 2012 05:44:44 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        There is nothing better, in my opinion, than a hearty bowl of soup. I love soup and would eat it everyday if I didn't have a husband who has to have his meat and potatoes meals! But I especially love soups in the fall and on cold winter days. Now that September has rolled back around, my thoughts are turning more and more to soups. If you are like me, and enjoy a good cup or bowl of soup, here is a recipe from my vintage recipe collection that you might want to try. Hearty Hamburger Soup is easy...	</description>
	<content:encoded><![CDATA[There is nothing better, in my opinion, than a hearty bowl of soup. I love soup and would eat it everyday if I didn't have a husband who has to have his meat and potatoes meals! But I especially love soups in the fall and on cold winter days. Now that September has rolled back around, my thoughts are turning more and more to soups. If you are like me, and enjoy a good cup or bowl of soup, here is a recipe from my vintage recipe collection that you might want to try. Hearty Hamburger Soup is easy and inexpensive using ground beef, vegetables, and rice to combine into a very tasty soup. The ground beef takes on a richness when browned in the butter. The soup is chocked full of healthy vegetables including potatoes, celery, tomatoes, corn, carrots, and cabbage. The rice adds a special touch and also adds a grain to the ingredients. Serve this soup with a crusty rolls or hot cornbread for a hearty, inexpensive meal. Add a salad and dessert if you desire.HEARTY HAMBURGER SOU...]]></content:encoded>
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<item>
	<title>Business Lunch Box 2.0</title>
	<link>http://www.beefalobeef.com/610202-Business-Lunch-Box-2-0.html</link>
	<pubDate>Fri, 04 May 2012 06:16:38 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        With the recession being felt in full force now all across the country, people have begun to take a closer look at their consuming habits and making steps to cut back costs in any way possible. One strategy people have started warming up to again is the brown bag lunch. Spending - every day of the week on buying lunch at work can add up rather quickly and so we've put together a guide that will help reacquaint you with that old childhood lunch box - upgraded for the working class man and woman.S...	</description>
	<content:encoded><![CDATA[With the recession being felt in full force now all across the country, people have begun to take a closer look at their consuming habits and making steps to cut back costs in any way possible. One strategy people have started warming up to again is the brown bag lunch. Spending - every day of the week on buying lunch at work can add up rather quickly and so we've put together a guide that will help reacquaint you with that old childhood lunch box - upgraded for the working class man and woman.So save some cash and eat well by replacing the business lunch with the business lunchbox.Tricks of the TradeAnybody can throw together a cold egg-salad sandwich and some celery, but who wants to sit alone at a desk eating a miserable meal while your coworkers hit up the local Chinese restaurant? The trick to bringing a lunch to work is making a variety of tasty options that won't leave you bored and resentful after your first week of brown-bagging it. Fortunately for you, there are a wealth...]]></content:encoded>
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<item>
	<title>Three Tips for Making the Best Picnic Hamburgers</title>
	<link>http://www.beefalobeef.com/296132-Three-Tips-for-Making-the-Best-Picnic-Hamburgers.html</link>
	<pubDate>Thu, 03 May 2012 07:48:50 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Family picnics and other special occasions are always fun to have but can get pretty taxing when youre the one preparing for them. For instance, you need to make sure that there is plenty of food that your relatives and friends can munch on while you slave away over the grill. Take the simple grilled hamburger for example. Usually you just grill the beef patty, slide it into a bun, add some pickles, onion, catsup and mustard and then eat it. But if you are going to serve hamburgers at your next ...	</description>
	<content:encoded><![CDATA[Family picnics and other special occasions are always fun to have but can get pretty taxing when you're the one preparing for them. For instance, you need to make sure that there is plenty of food that your relatives and friends can munch on while you slave away over the grill. Take the simple grilled hamburger for example. Usually you just grill the beef patty, slide it into a bun, add some pickles, onion, catsup and mustard and then eat it. But if you are going to serve hamburgers at your next family reunion, or any other special occasion for that matter, you could alter the recipe in order to infuse it with different, sumptuous, flavors that would make your burgers stand out from the ordinary. Some of your relatives and friends who are at your picnic may even ask you for your recipe. So with that in mind, if you are planning to serve hamburgers at your next family picnic, then here are three tips on how you can make the best homemade hamburgers ever. Tip : Pack the hamburg...]]></content:encoded>
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<item>
	<title>Learning the Two Simple Methods of Cooking Couscous</title>
	<link>http://www.beefalobeef.com/842116-Learning-the-Two-Simple-Methods-of-Cooking-Couscous.html</link>
	<pubDate>Wed, 02 May 2012 07:48:35 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        One of the best alternatives for traditional pasta, couscous is a special type of wheat that is commonly used in dishes that originated from North Africa. Many people agree that this wheat goes well with delicious fish viands, as well as dishes that have hot and spicy flavors. In addition, everyone can eat couscous for breakfast by adding milk and other fruits to the wheat. However, to those who are health conscious they can always add delicious and nutritious salad dressing to this wheat to imp...	</description>
	<content:encoded><![CDATA[One of the best alternatives for traditional pasta, couscous is a special type of wheat that is commonly used in dishes that originated from North Africa. Many people agree that this wheat goes well with delicious fish viands, as well as dishes that have hot and spicy flavors. In addition, everyone can eat couscous for breakfast by adding milk and other fruits to the wheat. However, to those who are health conscious they can always add delicious and nutritious salad dressing to this wheat to improve its taste. For individuals who have interest in exploring other uses of the wheat, it is best that they try these two sumptuous couscous recipes, namely Plain Couscous and Couscous With Olive Oil.Learning the Basics in Cooking Plain CouscousThe easiest way of cooking couscous is by preparing and serving it to people very plainly. When cooking plain couscous, it is important to prepare a tasty and savory sauce that will be mixed with the wheat, since the sauce will be the only source of ...]]></content:encoded>
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	<title>Diabetic Friendly Quick and Easy Lemon Turkey Burgers</title>
	<link>http://www.beefalobeef.com/245702-Diabetic-Friendly-Quick-and-Easy-Lemon-Turkey-Burgers.html</link>
	<pubDate>Tue, 01 May 2012 08:24:36 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        This quick and easy burger makes a sandwich that diabetics can enjoy. This sandwich features Lemon Turkey Burgers for those who prefer poultry to beef or have been told by their doctors to eat less red meat. One thing you do need to remember about buying ground turkey is to be sure you are buying low-fat meat. Not all ground poultry is low-fat and healthy so check the label before buying. It is also important that diabetics do use the whole-wheat buns called for in the recipe and not regular ham...	</description>
	<content:encoded><![CDATA[This quick and easy burger makes a sandwich that diabetics can enjoy. This sandwich features Lemon Turkey Burgers for those who prefer poultry to beef or have been told by their doctors to eat less red meat. One thing you do need to remember about buying ground turkey is to be sure you are buying low-fat meat. Not all ground poultry is low-fat and healthy so check the label before buying. It is also important that diabetics do use the whole-wheat buns called for in the recipe and not regular hamburger buns.LEMON TURKEY BURGERS egg, lightly beaten cup finely chopped onion tbsp minced fresh parsley tsp caraway seeds, crushed tsp salt tsp fresh ground black pepper lb. lean ground turkey tbsp olive oil whole-wheat sandwich buns lettuce leaves tomato slices In a large mixing bowl, combine the egg, onion, parsley, lemon juice, lemon peel, garlic, caraway seeds, salt and pepper. Crumble turkey over the mixture and mix well, using hands if necessary. Shape into  p...]]></content:encoded>
	<guid isPermaLink="false">http://www.beefalobeef.com/245702-Diabetic-Friendly-Quick-and-Easy-Lemon-Turkey-Burgers.html</guid>
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<item>
	<title>Comfort Food at Its Best and it is Diabetic Friendly, too</title>
	<link>http://www.beefalobeef.com/866213-Comfort-Food-at-Its-Best-and-it-is-Diabetic-Friendly-too.html</link>
	<pubDate>Mon, 30 Apr 2012 10:10:32 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Do you have a craving for some good comfort food? We have a menu here of comfort foods to please anyone and it is even okay for diabetics, too. For the entree we have Tasty Onion Meatloaf. Meatloaf has long been considered one of Americans' favorite comfort foods. This recipe is simple with a lot of the flavoring coming from the package soup and recipe mix. The oats add an extra touch of good-for-you to this tasty dish. The Vegetable Casserole can be prepared after the meatloaf is in the oven an...	</description>
	<content:encoded><![CDATA[Do you have a craving for some good comfort food? We have a menu here of comfort foods to please anyone and it is even okay for diabetics, too. For the entree we have Tasty Onion Meatloaf. Meatloaf has long been considered one of Americans' favorite comfort foods. This recipe is simple with a lot of the flavoring coming from the package soup and recipe mix. The oats add an extra touch of &quot;good-for-you&quot; to this tasty dish. The Vegetable Casserole can be prepared after the meatloaf is in the oven and baked along side during the last part of the baking time. This is a cheesy casserole making it another good comfort food. Blackberries are often a part of our favorite comfort foods. However, to lighten this meal, we use them in a lighter way than the usual cobbler or pie. Try this new lighter blackberry dessert that uses phyllo dough to make Blackberry Cups.TASTY ONION MEATLOAF envelope -oz Onion Soup and Recipe Mix lbs ground beef cup dry bread crumbs cup quick...]]></content:encoded>
	<guid isPermaLink="false">http://www.beefalobeef.com/866213-Comfort-Food-at-Its-Best-and-it-is-Diabetic-Friendly-too.html</guid>
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<item>
	<title>Soup and Chowder to Make Quickly and Easily: Cheese Bean Chowder and Brat-Cheese Soup</title>
	<link>http://www.beefalobeef.com/482468-Soup-and-Chowder-to-Make-Quickly-and-Easily-Cheese-Bean-Chowder-and-Brat-Cheese-Soup.html</link>
	<pubDate>Sun, 29 Apr 2012 08:16:37 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        I love soups and could eat them everyday. But I don't always have the time to make a big pot of soup that simmers for hours. I have found some soups that can be made in minutes or without a lot of work. If you are in the mood for soup but have a limited amount of time, try these recipes. Cheese-Bean Chowder does not have meat so for the meat lovers out there, go with the Brat-Cheese Soup.CHEESE-BEAN CHOWDER -oz each cans navy beans, drained cups water med onion, chopped stalk celery, chopped tsp...	</description>
	<content:encoded><![CDATA[I love soups and could eat them everyday. But I don't always have the time to make a big pot of soup that simmers for hours. I have found some soups that can be made in minutes or without a lot of work. If you are in the mood for soup but have a limited amount of time, try these recipes. Cheese-Bean Chowder does not have meat so for the meat lovers out there, go with the Brat-Cheese Soup.CHEESE-BEAN CHOWDER -oz each cans navy beans, drained cups water med onion, chopped stalk celery, chopped tsp instant beef bouillon granules tsp dried basil, crushed bay leaf cups milk jar -oz pasteurized process cheese spreadminced fresh parsley for garnish, optionalIn a large saucepan or a Dutch oven, combine drained beans, water, onion, celery, bouillon granules, basil and bay leaf. Bring to boiling. Reduce heat and simmer, covered, for  minutes. Discard bay leaf. Mash beans slightly with a fork. Stir in milk and process cheese spread. Cook and stir until process cheese ...]]></content:encoded>
	<guid isPermaLink="false">http://www.beefalobeef.com/482468-Soup-and-Chowder-to-Make-Quickly-and-Easily-Cheese-Bean-Chowder-and-Brat-Cheese-Soup.html</guid>
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<item>
	<title>Planning for Atkins</title>
	<link>http://www.beefalobeef.com/897376-Planning-for-Atkins.html</link>
	<pubDate>Sat, 28 Apr 2012 07:22:23 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        When it comes to the Atkins diet, your success will lie in your planning. Making sure you have the proper foods on hand when you begin your diet will go a long way toward your ongoing weight loss. There are many suggestions for Atkins diet meals in the Atkins books, and there are plenty of resources online for Atkins and low-carb recipes. Planning your meals and snacks will be an important part of your life when you are on this diet. That advice really goes for any diet. When you eat whatever yo...	</description>
	<content:encoded><![CDATA[When it comes to the &lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot; href&quot;http:weightlosshelp.tk&quot;&gt;Atkins diet&lt;a&gt;, your success will lie in your planning. Making sure you have the proper foods on hand when you begin your diet will go a long way toward your ongoing weight loss. There are many suggestions for Atkins diet meals in the Atkins books, and there are plenty of resources online for Atkins and low-carb recipes. Planning your meals and snacks will be an important part of your life when you are on this diet. That advice really goes for any diet. When you eat whatever you like, you gain weight. Your current weight and health problems are a direct result of letting your eating habits go unchecked for so long. As with all diet plans, becoming used to the Atkins way of eating is going to take some time and adjustment. The standard American diet relies heavily on carbohydrates and other restricted foods. Many people grew up on carboh...]]></content:encoded>
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<item>
	<title>Atkins Shopping Tips</title>
	<link>http://www.beefalobeef.com/922263-Atkins-Shopping-Tips.html</link>
	<pubDate>Fri, 27 Apr 2012 07:03:25 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        When you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the supermarket. Suddenly, all of your stand-by foods like macaroni and cheese, pasta and bread are no longer on your shopping list. When you go shopping for the first few times you may feel like a fish out of water. However, with a bit of practice youll feel just as comfortable as you were with your previous shopping lists. Successful Atkins shopping starts before you reach the stor...	</description>
	<content:encoded><![CDATA[When you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the supermarket. Suddenly, all of your stand-by foods like macaroni and cheese, pasta and bread are no longer on your shopping list. When you go shopping for the first few times you may feel like a fish out of water. However, with a bit of practice you'll feel just as comfortable as you were with your previous shopping lists. Successful Atkins shopping starts before you reach the store. There are many resources for shopping lists online and in Atkins books. Before you head for the store, make a list of the week's recipes and then decide what you'll need to make each meal. Make sure to purchase low-carb snacks for in between meals. Also, plan for modifications to the meals for other people in your home. You won't be able to make totally different meals for yourself and your family for the long term. The best approach is to use the main meat dish for your meal for the entire ...]]></content:encoded>
	<guid isPermaLink="false">http://www.beefalobeef.com/922263-Atkins-Shopping-Tips.html</guid>
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<item>
	<title>Easy and Delicious Crock Pot Swiss Steak Meal</title>
	<link>http://www.beefalobeef.com/323033-Easy-and-Delicious-Crock-Pot-Swiss-Steak-Meal.html</link>
	<pubDate>Thu, 26 Apr 2012 07:40:33 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        There is just nothing like the crock pot or slow cooker to prepare meals easily. You can basically cook a whole meal in the crock pot, come home from a busy day, add a salad and dinner is ready. This recipe is a perfect example. In the crock pot you have steak, potatoes, carrots, onions, tomatoes, and gravy. Make your favorite green salad or buy a bagged salad in your grocery store. Serve with your favorite salad dressing. This meal-in-one recipe for a delicious Swiss Steak Meal should be added ...	</description>
	<content:encoded><![CDATA[There is just nothing like the crock pot or slow cooker to prepare meals easily. You can basically cook a whole meal in the crock pot, come home from a busy day, add a salad and dinner is ready. This recipe is a perfect example. In the crock pot you have steak, potatoes, carrots, onions, tomatoes, and gravy. Make your favorite green salad or buy a bagged salad in your grocery store. Serve with your favorite salad dressing. This meal-in-one recipe for a delicious Swiss Steak Meal should be added to your recipe file for busy days. This is a great meal for busy families on the go.EASY AND DELICIOUS CROCK POT SWISS STEAK MEAL  lb boneless round steak, cut into  pieces tsp seasoned saltfresh ground black pepper to  red skinned potatoes, quartered  cups baby carrots medium onion, cut into  slices can diced tomatoes with basil, garlic, oregano; do not drain jar -oz home-style beef gravy Spray a -inch skillet with nonstick cooking spray; heat over medium h...]]></content:encoded>
	<guid isPermaLink="false">http://www.beefalobeef.com/323033-Easy-and-Delicious-Crock-Pot-Swiss-Steak-Meal.html</guid>
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<item>
	<title>How to Make a Tasty Diabetic Meal featuring Sweet and Sour Pot Roast (Not Limited to Diabetics)</title>
	<link>http://www.beefalobeef.com/874942-How-to-Make-a-Tasty-Diabetic-Meal-featuring-Sweet-and-Sour-Pot-Roast-Not-Limited-to-Diabetics.html</link>
	<pubDate>Wed, 25 Apr 2012 07:43:14 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        If you or a family member are diabetic, here is a menu for a delicious meal that shouldn't raise your blood sugar level. It is perfect because no one will even suspect it is a diabetic meal. The whole family will love it. The featured entree is Sweet &amp;amp; Sour Pot Roast which is a very easy dish that cooks on top of the stove. The aroma filling your house will be very enticing. For your side dish these Glazed Carrots with Onions add a special touch. Cooked carrots should always be eaten with a ...	</description>
	<content:encoded><![CDATA[If you or a family member are diabetic, here is a menu for a delicious meal that shouldn't raise your blood sugar level. It is perfect because no one will even suspect it is a diabetic meal. The whole family will love it. The featured entree is Sweet &amp;amp; Sour Pot Roast which is a very easy dish that cooks on top of the stove. The aroma filling your house will be very enticing. For your side dish these Glazed Carrots with Onions add a special touch. Cooked carrots should always be eaten with a protein item so pairing them with the roast is a perfect combination. If you have room for dessert, try this recipe for a delicious berry crisp.SWEET AND SOUR POT ROAST  lb chuck roast tbsp canola oil onions, quartered bay leaf tsp salt cup water tbsp Splenda Brown Sugar Blend cup catsup tsp vinegar In a Dutch Oven Pot brown meat in canola oil. Add all the remaining ingredients. Add lid to the pot and simmer the mixture for at least  hour and a half to  hour...]]></content:encoded>
	<guid isPermaLink="false">http://www.beefalobeef.com/874942-How-to-Make-a-Tasty-Diabetic-Meal-featuring-Sweet-and-Sour-Pot-Roast-Not-Limited-to-Diabetics.html</guid>
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<item>
	<title>Summary of Gordon Ramsay Cooking for Friends Cookbook</title>
	<link>http://www.beefalobeef.com/140886-Summary-of-Gordon-Ramsay-Cooking-for-Friends-Cookbook.html</link>
	<pubDate>Tue, 24 Apr 2012 08:08:50 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Cooking for Friends is for me one of Gordon ramsay's best cookbooks. A wide variety of recipes to suit every palate and cooking ability, it really is a great investment. The book is also beautifully put together with amazing photos that will make your mouth water. From the front cover flap:- 'Away from the high-octane energy of the professional kitchen, Gordon's home is a relaxed family affair, where cooking s fun and everyone gets involved in preparing food for family and friends. The food Gord...	</description>
	<content:encoded><![CDATA[Cooking for Friends is for me one of Gordon ramsay's best cookbooks. A wide variety of recipes to suit every palate and cooking ability, it really is a great investment. The book is also beautifully put together with amazing photos that will make your mouth water. From the front cover flap:- 'Away from the high-octane energy of the professional kitchen, Gordon's home is a relaxed family affair, where cooking s fun and everyone gets involved in preparing food for family and friends. The food Gordon cooks here embodies his strongly held views: use in-season, fresh ingredients at their peak; support local producers and farmers' markets whenever we can; and celebrate our food culture and its many influences..... ...'Cooking for Friends' is full of Gordon's best-loved versions of classic British dishes.....and contains more than  of his favourite recipes, which he loves to cook and eat with friends and family - uncomplicated recipes but with Gordon's remarkable feeling for flavour and hi...]]></content:encoded>
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