http://www.beefalobeef.com daily 1 http://www.beefalobeef.com/677072-Easy-to-Make-Omelets.html Wed, 22 Feb 2012 07:25:06 -0600 An omelet or omelette is a breakfast food that consists of an egg based wrapper around a filling of your favorite foods. Omelets are very easy to make and require little time to create. Always be sure that your fillings are pre-cooked or able to be finished in the time available.Basic ingredients needed for one omelet: eggsOil, non-stick spray, butter or margarineSalt andor pepper optional to tasteFillingSuggested fillings for an omelet:Ham, cheese, green peppers and onionsChopped chicken, Swiss... http://www.beefalobeef.com/677072-Easy-to-Make-Omelets.html http://www.beefalobeef.com/662055-Food-Safety-Tips-For-The-Holidays.html Tue, 21 Feb 2012 10:28:55 -0600 Did you know that the turkey you thawed on the kitchen counter, instead of in the refrigerator, could now contain bacteria levels high enough to harm human life, even though you can't see, smell, or taste it? There's nothing better than a home cooked meal during the holidays. But, with all the special effort that goes into making one, your holiday meal could be ruined if the food has not been stored, prepared, or cooked properly. Food experts agree that the safe handling of food should be a top ... http://www.beefalobeef.com/662055-Food-Safety-Tips-For-The-Holidays.html http://www.beefalobeef.com/798103-Healthy-cooking-for-those-with-little-time.html Mon, 20 Feb 2012 10:20:32 -0600 Everyone who has ever juggled home, family and kids knows howdifficult it is to create healthy meals when pressed for time.Cooking healthy, delicious meals can be difficult, but someadvance planning can allow you to make the most of your cookingtime.One way to cook healthy meals that are easy to prepare is toplan your meals around several key foods that can be prepared inlarge quantities and used in several different recipes onconsecutive nights. This method of making meals last is totallydiffer... http://www.beefalobeef.com/798103-Healthy-cooking-for-those-with-little-time.html http://www.beefalobeef.com/519922-Planning-healthy-meals-for-yourself-and-your-family.html Sun, 19 Feb 2012 09:29:20 -0600 Planning healthy meals can be difficult and time consuming, butwith some advance planning and some basic knowledge ofnutrition, it is easy to create a week's worth of healthy mealsthat everyone in the family will love.The key to creating healthy, delicious meals for the family isplanning, planning and planning. Planning the week's meals aheadof time is the best way to create meals you can be proud of,while keeping cost and time commitment to a minimum.Convenience devices such as slow cookers and... http://www.beefalobeef.com/519922-Planning-healthy-meals-for-yourself-and-your-family.html http://www.beefalobeef.com/873409-Avoiding-fat-for-healthier-eating.html Sat, 18 Feb 2012 07:44:26 -0600 While some fat in the diet is necessary, and it would be amistake to try to eliminate all fat from the diet, most peoplesimply eat too much fat. Cutting back on fat is an importantpart of creating a healthier diet and lifestyle.There are a number of good reasons for cutting back on levels ofdietary fat. Those reasons include: &;Lowering levels of dietary fat helps in weight lossand weight management. Fat contains twice as many calories pergram as protein and carbohydrates, so eating less fat usu... http://www.beefalobeef.com/873409-Avoiding-fat-for-healthier-eating.html http://www.beefalobeef.com/469021-Slow-cooker-Meatball-Stew.html Fri, 17 Feb 2012 07:09:52 -0600 Here is a nice easy meal you can make while you are at work!Ingredients can oz condensed cream of mushroom soupwith roasted garlic cup beef broth large red potatoes, cutin inch chunks cups bagged baby carrotsMEATBALLS lb lean ground beef cup grated Parmesan cheese cup seasoned dried bread crumbs large egg tablespoonschopped fresh parsley tsp each salt and pepperGarnish: chopped parsley Directions . Stip soup and broth in a qt. or largerslow-cooker until blended. Stir in potatoes an... http://www.beefalobeef.com/469021-Slow-cooker-Meatball-Stew.html http://www.beefalobeef.com/793531-Kitchen-Survival-Recipe-Guide.html Thu, 16 Feb 2012 06:59:18 -0600 You open the cookbook and see a recipe title or a photo thattempts your tastebuds. Then you start to read the recipe,realize the preparation is more difficult than you firstthought, and put the book back on the shelf. SoundFamiliar? Well here's a simple guide to help get you started:. Abbreviations for Measuring Tsp. teaspoonTbsp. tablespoon, which equals teaspoons C cup.Tip: Get a set of measuring spoons. The set will usuallyhave tsp., tsp., tsp., teaspoon and tablespoon.Dry measure cu... http://www.beefalobeef.com/793531-Kitchen-Survival-Recipe-Guide.html http://www.beefalobeef.com/603698-Use-Up-Those-Leftovers.html Wed, 15 Feb 2012 06:36:18 -0600 Managing leftovers is a challenge we all face! Throwing foodaway is just like throwing money away. With a littletime,organization and using a little ingenuity, leftovers can bedealt with efficiently.Be sure to refrigerate leftovers promptly and use them withinone or two days or freeze. If you have any doubt about whether afood is still safe to eat, throw it out!Keep your leftovers in a section of your fridge that youdesignate only for leftovers. Then it's easy to see what youhave.Leftover meat l... http://www.beefalobeef.com/603698-Use-Up-Those-Leftovers.html http://www.beefalobeef.com/618194-Orlando-Personal-Chef-Pampers-Perfectly.html Tue, 14 Feb 2012 21:32:47 -0600 Imagine having an award winning chef prepare an exclusive dinner justfor a client and his guests. All of clients personal tastes as well as specialdietary needs are taken into account for the planning of clients dinner.Freshest and finest delicacies from the area as well as spectacular treats fromaround the world can be requested. Five courses of gourmet dining can transforma clients dinner into memories that will last a lifetime. This is the ultimate,intimate, and exclusive luxury.  A... http://www.beefalobeef.com/618194-Orlando-Personal-Chef-Pampers-Perfectly.html http://www.beefalobeef.com/283410-Feeding-a-Family-on-a-Budget.html Tue, 14 Feb 2012 07:03:55 -0600 If you only had a month to spend on groceries for a familyof four, could you do it? What sort of food would make the listand what would stay tauntingly on the store's shelves? Whatever your reason for having a tight budget, the truth isthat going to the grocery store without a plan is a BIG budgetbreaker. And sadly all that cash ends up vanishing into ourstomachs and then...let's stop there. Could you save a month on groceries? How about or ?Possibly you could cut your bill by almost if you ... http://www.beefalobeef.com/283410-Feeding-a-Family-on-a-Budget.html http://www.beefalobeef.com/616523-Shopping-for-Ingredients-for-a-Well-Stocked-Kitchen.html Mon, 13 Feb 2012 08:31:07 -0600 You've read your recipe. Now it's time to go shopping for allthe ingredients to create your culinary masterpiece. Make a list of what you need. Do you have any ingredients instock? Do you have enough for your recipe? Are the ingredientsstill fresh or have they spoiled? List what you're missing andhow much you need. If you're just cooking for one or two, don'tget the family packages of perishables unless you can freeze theextra and use it up before it gets freezer burn. Most dry spiceskeep quite ... http://www.beefalobeef.com/616523-Shopping-for-Ingredients-for-a-Well-Stocked-Kitchen.html http://www.beefalobeef.com/241463-Preparing-Meals-for-your-Family.html Sun, 12 Feb 2012 07:32:16 -0600 Another day, another dinner to prepare. Are you having adifficult time finding easy to prepare meals that can satisfyyour growing family? You want to give your family the best, but time is in shortsupply and preparing a healthy meal has become a chore. Toooften take out or frozen dinners have to do. Is there a way tocombine healthy eating with convenience? Yes! New methods of cooking and easy to prepare staples canchange your eating habits and lead to a better eating style foryour family. Accord... http://www.beefalobeef.com/241463-Preparing-Meals-for-your-Family.html http://www.beefalobeef.com/124886-More-Joys-of-Soy.html Sat, 11 Feb 2012 06:45:38 -0600 My husband has MS, and I have Diabetes. Researching healthissues has become a hobby of mine. I am always interested inhealth issues. I am especially interested in soy because I amconstantly looking for protein to balance my diabetic meals. Iam not a meat eater, although I am not a vegetarian either. Ibelieve that knowledge is my best defense.Soy milk also called soymilk, soya milk, soybean milk, soy beanmilk, or soy drink is a beverage produced from soybeans.Although its English name uses the wo... http://www.beefalobeef.com/124886-More-Joys-of-Soy.html http://www.beefalobeef.com/956897-The-Columbia-Restaurant-Cigar-Factory.html Fri, 10 Feb 2012 06:30:32 -0600 The Columbia Restaurant is the nation's largest Spanishrestaurant and Florida's oldest at years old. Started in by Cuban immigrant Casimiro Hernandez in the burgeoningcigar capitol of Ybor City Tampa, they now have locations inFlorida as well as their own cigar factory and store, where theymake the Gonzalez y Martinez brand of cigars.I was on the West coast of Florida recently and decided to visittwo of The Columbia's locations. On my way driving up the coast,I stopped in at the Sarasota locat... http://www.beefalobeef.com/956897-The-Columbia-Restaurant-Cigar-Factory.html http://www.beefalobeef.com/770671-Taco-Salad.html Thu, 09 Feb 2012 06:31:51 -0600 Taco Salad pound lean ground beef tablespoon chili powder head iceberg lettuce, chopped or shredded bunch romaine lettuce, chopped large tomatoes, diced green bell pepper, diced red bell pepper, diced bunch green onions, chopped oz. can jalapeno peppers or to fresh ones,finely chopped oz. can red kidney beans, drained oz. can garbanzo beans, drained oz. bag shredded Cheddar cheese, divided . oz. bags corn tortilla chips, crushed cups Miracle Whip cup ketchup . ounce package taco seasoning ... http://www.beefalobeef.com/770671-Taco-Salad.html http://www.beefalobeef.com/574181-Lobster-Was-Not-Always-The-King-Of-Seafood.html Wed, 08 Feb 2012 06:53:08 -0600 Lobster wasn't always a top dish.... The succulent shellfish started out branded as a scavenger,bottom feeder and food for the impoverished. However, thanks tothe progress of modern transportation, lobster could be shippedfrom Canada to the upper northern states to become the luxuryfood we now appreciate. These days the finest restaurants takepride in their lobster recipes and Surf and Turf presentations. Besides being a versatile and delicious meal, shellfish such aslobster, shrimp and oysters,... http://www.beefalobeef.com/574181-Lobster-Was-Not-Always-The-King-Of-Seafood.html http://www.beefalobeef.com/305691-How-To-Make-Sausage-and-Cornbread-Cabbage-Rolls.html Tue, 07 Feb 2012 06:56:58 -0600 Here is a simple method to make fantastic Sausages and cabbagerolls! Try it when you have time... Ingredient: ea Large Cabbage Leaves lb Bulk Pork Sausage ea Large Beaten Egg c Water c Apple Chopped Med c Apple Juice Or Cider cCornbread Stuffing Mix ts Cornstarch tb Apple Juice Or Cider ts Instant Beef Bouillon Method:Remove center vein of cabbage leaves, keeping each leaf in onepiece. Place leaves in a shallow baking dish. Cover with ventedclear plastic wrap. Micro-cook, covered, on o... http://www.beefalobeef.com/305691-How-To-Make-Sausage-and-Cornbread-Cabbage-Rolls.html http://www.beefalobeef.com/923586-Venison-Ideas-for-Cooking-A-Venison-Recipe-A-Venison-Recipe.html Mon, 06 Feb 2012 08:15:06 -0600 Tis the season for venison!Hunting season opened the week before thanksgiving in Virginia.Since we are in North Carolina, why does it matter when huntingseason opened in Virginia? I was born and raised in Virginia. Myparents still live there and my dad hunts ALMOST every day ofthe season. He killed deer already and having visited over theholiday weekend, we brought some home to freeze. I feel veryfortunate to have a resource Dad. It's better than storebought and cheaper too.I grew up on the stu... http://www.beefalobeef.com/923586-Venison-Ideas-for-Cooking-A-Venison-Recipe-A-Venison-Recipe.html http://www.beefalobeef.com/655033-Pho-Viet-Nam-s-National-Soup.html Sun, 05 Feb 2012 07:19:44 -0600 If you can imagine beef noodle soup for breakfast, then youdecidedly want to try Pho, a Vietnamese dish that has beenaround for nearly years. I find my site is more and moreleaning towards ethnic dishes that are loaded with big, boldtastes, and that make eating what it should be - an experience! Pho pronounced phir in English is influenced by the Chineseand French cuisines, and was believed to have originally derivedfrom a French soup, pot au feu,pot on firewhich Wikipediadefines as a French be... http://www.beefalobeef.com/655033-Pho-Viet-Nam-s-National-Soup.html http://www.beefalobeef.com/516129-Meat-and-Potatoes-meet-the-Modern-Day-Cook.html Sat, 04 Feb 2012 07:00:24 -0600 There has been a big push toward healthy eating in the lastcouple of decades. This trend may be bringing longevity andhealthy lives but something has been lost, the traditional meatand potatoes meal. Here is a newer version of a time honored tradition that istasty and satisfying. The lemon addition to the mashed potatoesis a surprisingly delicious twist.Marinated Beef Tenderloin with Lemon Herb Mashed PotatoesMarinated Beef Tenderloin Cup Vegetable Oil Cup White Wine Vinegar Cup Water Tbs Peppe... http://www.beefalobeef.com/516129-Meat-and-Potatoes-meet-the-Modern-Day-Cook.html http://www.beefalobeef.com/441007-Once-A-Month-Cooking.html Fri, 03 Feb 2012 06:43:51 -0600 Once-A-Month Cooking By Christine Abela oamcgeckogully.comEvery evening, all around the world, the same dilemma faces manyhomemakers. What can be prepared for tonight's dinner with aminimum of fuss that will be filling and nutritious?With a little forward planning, you can have a month of mealswaiting in the freezer, ready to be thawed and heated. All youneed to do is add simple side dishes or a salad.This approach is known as Once-A-Month Cooking or OAMC forshort. The basic principle is that yo... http://www.beefalobeef.com/441007-Once-A-Month-Cooking.html http://www.beefalobeef.com/973235-Mock-Duck-Has-Come-to-Us.html Thu, 02 Feb 2012 06:31:07 -0600 My favorite meal is meatloaf because whenever my mother mademeatloaf my father would pull out of a drawer a cardboard cutout of a duck's head and a pair of wings. To the delight of thehungry children - we were - he would announce, Children, yourmother has made us mock duck. Mock duck has come to us and grinat my mother. I thought that mock was a special type of duckthat only my family knew about and that may be my mother caughtin the ravine behind the house. It was sort of like Santa Claus,you ... http://www.beefalobeef.com/973235-Mock-Duck-Has-Come-to-Us.html http://www.beefalobeef.com/282006-Grilling-Hamburgers-and-Sittin-on-an-Old-Ice-Cream-Freezer.html Wed, 01 Feb 2012 07:02:57 -0600 Copyright - Great-Salsa.com Hamburgers, one of my earliest backyard grilling memories. OurFamily would get together, usually on the weekends, and have ahamburger and ice cream supper as we say here in Texas. I canfondly remember sitting on top of the old ice cream freezerwhile my Dad, Uncles and Granddad took turns at spinning the oldhand crank attached to the water soaked wooden ice bucket. Today, the hoodless grill would resemble a throw away varietyyou would take to the beach, but then we we... http://www.beefalobeef.com/282006-Grilling-Hamburgers-and-Sittin-on-an-Old-Ice-Cream-Freezer.html http://www.beefalobeef.com/537579-The-Secret-to-Cooking-for-a-Crowd.html Tue, 31 Jan 2012 07:15:34 -0600 Having a large family growing up, I learned to cook in a bigway. With brothers and sisters plus Mom and Dad, I startedout cooking for eleven people by the time I was twelve. Momneeded help and taught her daughters to cook at an early age.I'll never forget the first time I fried chicken all by myself.My brothers ridiculed my over-done chicken mercilessly. I'll never forget the first meal I cooked away from home. Mysister and I moved out together, just the two of us, and, aftersettling in, prepa... http://www.beefalobeef.com/537579-The-Secret-to-Cooking-for-a-Crowd.html http://www.beefalobeef.com/967612-Step-away-from-the-grill-but-not-the-flavor.html Mon, 30 Jan 2012 08:44:59 -0600 Winter is fast on its way, and those of us not fortunate enoughto live in a location where you can grill year-round, are sadlyputting away the barbecues and prepping for the snow ahead. Forthe die-hard griller this is always a tough time, for they knowit is at least months before they get to enjoy the aroma andflavors that they love so much. But, it doesn't have to be thatway.We all have a favorite seasoning or dry rub, but thevast majority think of this as something that is only used onmeats w... http://www.beefalobeef.com/967612-Step-away-from-the-grill-but-not-the-flavor.html